Wow - how time flies. Only 7 weeks to go and it is time to up the training, the problem is finding the time.
Last week I discovered a 16 week marathon training guide and deciding that the first 8 weeks were overrated, I launched straight into week 8, with mixed results. The week started well:
Monday - rest day (managed to achieve this!)
Tuesday 5 miles - actually ran 6 (but on a treadmill)
Wednesday 6 miles - achieved with a nice 7 mile run to Granchester (on top of a rowing outing)
But from here, it all fell to pieces:
Thursday 6 miles, but no time so didn't achieve it. Was planning to make it up on Friday...
Friday - rest day. Following an early morning rowing outing, this day was devoted to rest and work. Had planned to go running with the orienteers, but instead we opted for eating chocolate brownies.
Saturday - 20 miles! This seemed slightly ridiculous to me and I settled for less than 1 (poor weather) followed by a hit of tennis.
Sunday - 3 miles. Finally a decent run! Today I ran just under 13 miles along the river with two friends. I stopped at 12 miles for a rowing outing before jogging the last mile home alone. After 3+ hours of exercise, I arrived home exhausted and starving but with a decent run under my belt.
Keep an eye out for water saving tips to appear on this page soon.
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